Ross Fielden 30:00 row

5,019

Meters

30:00.0

Time

2:59.3

Pace

256

Calories

Average Watts61
Calories Per Hour508
Stroke Rate25
Stroke Count746
Drag Factor102

April 13, 2026 15:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,019 2:59.3 61 508 256 25
6:00.0 924 3:14.8 47 462 46 25
12:00.0 975 3:04.6 56 491 49 25
18:00.0 1,033 2:54.2 66 527 53 25
24:00.0 1,038 2:53.4 67 530 54 25
30:00.0 1,049 2:51.5 69 538 54 25

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Workout Graph

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