Ross Fielden 20:54 row
3,016
Meters
20:54.7
Time
3:28.0
Pace
151
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 123 |
September 30, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.7 | 3,016 | 3:28.0 | 39 | 433 | 151 | 21 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 22 |
| 10:00.0 | 721 | 3:28.0 | 39 | 444 | 37 | 21 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 21 |
| 20:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 21 |
| 20:54.7 | 133 | 3:25.6 | 40 | 460 | 7 | 20 |
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Workout Graph
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