Ross Fielden 15:00 row
2,319
Meters
15:00.0
Time
3:14.0
Pace
115
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 89 |
May 08, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,319 | 3:14.0 | 48 | 460 | 115 | 27 |
| 3:00.0 | 408 | 3:40.5 | 33 | 400 | 20 | 23 |
| 6:00.0 | 496 | 3:01.4 | 59 | 500 | 25 | 28 |
| 9:00.0 | 480 | 3:07.5 | 53 | 480 | 24 | 28 |
| 12:00.0 | 470 | 3:11.4 | 50 | 460 | 23 | 28 |
| 15:00.0 | 465 | 3:13.5 | 48 | 460 | 23 | 28 |
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Workout Graph
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