Ross Fielden 20:00 row
3,049
Meters
20:00.0
Time
3:16.7
Pace
153
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 91 |
May 16, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,049 | 3:16.7 | 46 | 458 | 153 | 28 |
| 4:00.0 | 535 | 3:44.2 | 31 | 406 | 27 | 27 |
| 8:00.0 | 581 | 3:26.5 | 40 | 436 | 29 | 27 |
| 12:00.0 | 621 | 3:13.2 | 49 | 466 | 31 | 28 |
| 16:00.0 | 657 | 3:02.6 | 57 | 497 | 33 | 29 |
| 20:00.0 | 656 | 3:02.9 | 57 | 496 | 33 | 29 |
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Workout Graph
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