Ross Fielden 20:00 row
3,207
Meters
20:00.0
Time
3:07.0
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 99 |
May 25, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,207 | 3:07.0 | 53 | 477 | 159 | 27 |
| 4:00.0 | 556 | 3:35.8 | 35 | 405 | 27 | 26 |
| 8:00.0 | 643 | 3:06.6 | 54 | 480 | 32 | 28 |
| 12:00.0 | 653 | 3:03.7 | 56 | 480 | 32 | 27 |
| 16:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 28 |
| 20:00.0 | 669 | 2:59.3 | 61 | 495 | 33 | 28 |
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Workout Graph
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