Ross Fielden 20:00 row
3,013
Meters
20:00.0
Time
3:19.1
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 138 |
August 16, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,013 | 3:19.1 | 44 | 452 | 149 | 24 |
| 4:00.0 | 537 | 3:43.4 | 31 | 407 | 27 | 24 |
| 8:00.0 | 615 | 3:15.1 | 47 | 462 | 30 | 25 |
| 12:00.0 | 615 | 3:15.1 | 47 | 462 | 30 | 25 |
| 16:00.0 | 609 | 3:17.0 | 46 | 457 | 30 | 25 |
| 20:00.0 | 637 | 3:08.3 | 52 | 480 | 32 | 25 |
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Workout Graph
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