Tomasz Sokolowski 5000m row
5,000
Meters
20:34.2
Time
2:03.4
Pace
326
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 135 |
March 08, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.2 | 5,000 | 2:03.4 | 186 | 950 | 326 | 27 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 30 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 962 | 65 | 27 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 27 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 896 | 64 | 25 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 949 | 66 | 27 |
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Workout Graph
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