Bertrand Grassi 21097m row
21,097
Meters
1:40:26.5
Time
2:22.8
Pace
1182
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 2530 |
| Drag Factor | 140 |
May 05, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:26.5 | 21,097 | 2:22.8 | 120 | 713 | 1182 | 25 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 57 | 25 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 751 | 57 | 25 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 57 | 24 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 56 | 24 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 56 | 24 |
| 4:41.0 | 6,000 | 2:20.5 | 126 | 734 | 57 | 24 |
| 4:38.6 | 7,000 | 2:19.3 | 129 | 745 | 57 | 25 |
| 4:40.7 | 8,000 | 2:20.3 | 127 | 735 | 57 | 26 |
| 4:43.9 | 9,000 | 2:21.9 | 122 | 721 | 56 | 25 |
| 4:44.0 | 10,000 | 2:22.0 | 122 | 720 | 56 | 26 |
| 4:43.4 | 11,000 | 2:21.7 | 123 | 723 | 56 | 26 |
| 4:38.2 | 12,000 | 2:19.1 | 130 | 747 | 57 | 27 |
| 4:47.5 | 13,000 | 2:23.7 | 118 | 705 | 56 | 25 |
| 4:44.4 | 14,000 | 2:22.2 | 122 | 718 | 56 | 26 |
| 4:56.2 | 15,000 | 2:28.1 | 108 | 670 | 55 | 25 |
| 4:53.6 | 16,000 | 2:26.8 | 111 | 680 | 55 | 25 |
| 5:00.7 | 17,000 | 2:30.3 | 103 | 654 | 54 | 24 |
| 4:53.6 | 18,000 | 2:26.8 | 111 | 680 | 55 | 26 |
| 4:52.7 | 19,000 | 2:26.3 | 112 | 684 | 55 | 25 |
| 4:50.1 | 20,000 | 2:25.0 | 115 | 694 | 55 | 26 |
| 4:46.8 | 21,000 | 2:23.4 | 119 | 708 | 56 | 26 |
| 0:23.5 | 21,097 | 2:01.1 | 197 | 977 | 6 | 33 |
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Workout Graph
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