Bertrand Grassi 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 102 |
| Stroke Count | 423 |
| Drag Factor | 0 |
November 28, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 904 | 62 | 102 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 125 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 129 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 87 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 80 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 97 |
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Workout Graph
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