Bertrand Grassi 10000m row
10,000
Meters
45:55.1
Time
2:17.7
Pace
577
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 171 |
February 10, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.1 | 10,000 | 2:17.7 | 134 | 760 | 25 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 27 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 25 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 25 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 25 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 769 | 25 |
| 4:44.8 | 6,000 | 2:22.4 | 121 | 717 | 26 |
| 4:39.2 | 7,000 | 2:19.6 | 129 | 742 | 26 |
| 4:39.0 | 8,000 | 2:19.5 | 129 | 743 | 26 |
| 4:35.8 | 9,000 | 2:17.9 | 133 | 759 | 27 |
| 4:31.1 | 10,000 | 2:15.5 | 141 | 783 | 26 |
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Workout Graph
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