김종성 ^^ 1:27:50 row
14,445
Meters
1:27:50.3
Time
3:02.4
Pace
734
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 1829 |
| Drag Factor | 208 |
July 05, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:50.3 | 14,445 | 3:02.4 | 58 | 501 | 734 | 20 |
| 10:00.0 | 1,855 | 2:41.7 | 83 | 582 | 97 | 22 |
| 20:00.0 | 1,869 | 2:40.5 | 85 | 588 | 98 | 22 |
| 30:00.0 | 1,712 | 2:55.2 | 65 | 522 | 87 | 23 |
| 40:00.0 | 1,709 | 2:55.5 | 65 | 528 | 88 | 18 |
| 50:00.0 | 1,684 | 2:58.1 | 62 | 510 | 85 | 22 |
| 1:00:00.0 | 1,488 | 3:21.6 | 43 | 444 | 74 | 19 |
| 1:10:00.0 | 1,499 | 3:20.1 | 44 | 450 | 75 | 20 |
| 1:20:00.0 | 1,403 | 3:33.8 | 36 | 414 | 69 | 19 |
| 1:27:50.3 | 1,227 | 3:11.6 | 50 | 466 | 61 | 19 |
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Workout Graph
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