김종성 ^^ 1:15 row
194
Meters
1:15.9
Time
3:15.6
Pace
10
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 122 |
October 03, 2026 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.9 | 194 | 3:15.6 | 47 | 474 | 10 | 20 | 94 |
| 1:15.9 | 195 | 3:14.6 | 47 | 474 | 10 | 20 | 94 |
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Workout Graph
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