김종성 ^^ v0:45/0:45r...1 row
164
Meters
0:45.0
Time
2:17.1
Pace
9
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 218 |
| Overall Time | 1:30.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 24 |
| Drag Factor | 116 |
May 09, 2023 22:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 164 | 2:17.1 | 136 | 766 | 32 | |
| 0:45.0 | 163 | 2:18.0 | 133 | 757 | 32 | |
| r: 0:45 | 54 | |||||
| r54 |
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Workout Graph
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