김종성 ^^ v0:45/0:45r...1 row
160
Meters
0:45.0
Time
2:20.6
Pace
9
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 174 |
| Overall Time | 1:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 119 |
May 09, 2023 22:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 160 | 2:20.6 | 126 | 733 | 33 | |
| 0:45.0 | 160 | 2:20.6 | 126 | 733 | 33 | |
| r: 0:45 | 14 | |||||
| r14 |
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Workout Graph
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