김종성 ^^ 7:34 row
1,435
Meters
7:34.0
Time
2:38.1
Pace
76
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 145 |
September 03, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 1,435 | 2:38.1 | 88 | 604 | 24 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 24 |
| 7:34.0 | 503 | 2:33.0 | 98 | 635 | 24 |
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Workout Graph
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