김종성 ^^ 37:01 row
6,662
Meters
37:01.5
Time
2:46.7
Pace
344
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 228 |
January 28, 2024 03:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.5 | 6,662 | 2:46.7 | 76 | 559 | 21 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 22 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 20 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 20 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 21 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 23 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 21 |
| 37:01.5 | 341 | 2:58.1 | 62 | 513 | 21 |
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Workout Graph
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