Brian Collins 3x2:00/1:00r row
975
Meters
6:00.0
Time
3:04.6
Pace
49
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,014 |
| Overall Time | 9:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 139 |
November 07, 2025 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 975 | 3:04.6 | 56 | 491 | 30 | |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 30 | |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 30 | |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 30 | |
| r39 |
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Workout Graph
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