Brian Collins 4x2:00/1:00r row
1,389
Meters
8:00.0
Time
2:52.7
Pace
69
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,443 |
| Overall Time | 12:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 33 |
| Stroke Count | 269 |
| Drag Factor | 140 |
February 24, 2026 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,389 | 2:52.7 | 68 | 533 | 33 | |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 33 | |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 33 | |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 34 | |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 34 | |
| r54 |
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Workout Graph
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