Brian Collins 4x2:00/1:00r row
1,449
Meters
8:00.0
Time
2:45.6
Pace
74
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,498 |
| Overall Time | 12:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 33 |
| Stroke Count | 268 |
| Drag Factor | 139 |
February 25, 2026 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,449 | 2:45.6 | 77 | 565 | 33 | |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 34 | |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 33 | |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 33 | |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 35 | |
| r49 |
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Workout Graph
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