Brian Collins 4x2:00/1:00r row
1,389
Meters
8:00.0
Time
2:52.7
Pace
69
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,442 |
| Overall Time | 12:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 276 |
| Drag Factor | 141 |
February 27, 2026 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,389 | 2:52.7 | 68 | 533 | 34 | |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 35 | |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 34 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 35 | |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 34 | |
| r53 |
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Workout Graph
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