Brian Collins 4x2:00/1:00r row
1,347
Meters
8:00.0
Time
2:58.1
Pace
65
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,402 |
| Overall Time | 12:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
| Stroke Count | 266 |
| Drag Factor | 140 |
March 04, 2026 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,347 | 2:58.1 | 62 | 512 | 33 | |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 34 | |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 33 | |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 33 | |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 33 | |
| r55 |
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Workout Graph
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