Brian Collins 4x2:00/1:00r row
1,394
Meters
8:00.0
Time
2:52.1
Pace
69
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,444 |
| Overall Time | 12:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 35 |
| Stroke Count | 282 |
| Drag Factor | 141 |
March 05, 2026 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,394 | 2:52.1 | 69 | 536 | 35 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 35 | |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 35 | |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 35 | |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 36 | |
| r50 |
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Workout Graph
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