Brian Collins 4x2:00/1:00r row
1,392
Meters
8:00.0
Time
2:52.4
Pace
70
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,467 |
| Overall Time | 12:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 35 |
| Stroke Count | 290 |
| Drag Factor | 142 |
March 06, 2026 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,392 | 2:52.4 | 68 | 535 | 35 | |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 37 | |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 35 | |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 36 | |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 34 | |
| r75 |
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Workout Graph
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