Brian Collins 4x2:00/1:00r row
1,402
Meters
8:00.0
Time
2:51.1
Pace
70
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,460 |
| Overall Time | 12:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 269 |
| Drag Factor | 133 |
August 11, 2026 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,402 | 2:51.1 | 70 | 525 | 34 | |
| 2:00.0 | 346 | 2:53.4 | 67 | 510 | 34 | |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 33 | |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 33 | |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 34 | |
| r58 |
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Workout Graph
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