Brian Collins v1:00/2:00r...5 row
2,377m
Meters
13:00.0
Time
2:44.0
Pace
122
Calories
| Rest Distance | 1,532m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,909m |
| Overall Time | 23:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 136 |
May 10, 2023 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,377m | 2:44.0 | 79 | 572 | 26 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 29 | |
| r: 2:00 | 325m | |||||
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 26 | |
| r: 2:00 | 294m | |||||
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | |
| r: 2:00 | 296m | |||||
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 26 | |
| r: 2:00 | 307m | |||||
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | |
| r: 2:00 | 310m | |||||
| r1,532m |
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Workout Graph
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