Brian Collins v10c/1:00r...6 row
3,942m
Meters
20:57.1
Time
2:39.4
Pace
210
Calories
| Rest Distance | 781m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,723m |
| Overall Time | 26:57.1 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
May 12, 2023 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 3,942m | 2:39.4 | 86 | 597 | 27 | |
| 0:58.3 | 187m | 2:35.8 | 92 | 618 | 30 | |
| r: 1:00 | 85m | |||||
| 1:55.7 | 371m | 2:35.9 | 92 | 617 | 28 | |
| r: 1:00 | 153m | |||||
| 2:52.6 | 556m | 2:35.2 | 94 | 622 | 27 | |
| r: 1:00 | 142m | |||||
| 3:45.7 | 736m | 2:33.3 | 97 | 634 | 26 | |
| r: 1:00 | 131m | |||||
| 4:58.5 | 938m | 2:39.1 | 87 | 599 | 26 | |
| r: 1:00 | 135m | |||||
| 6:26.2 | 1,154m | 2:47.3 | 75 | 557 | 28 | |
| r: 1:00 | 135m | |||||
| r781m |
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Workout Graph
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