Brian Collins v5:00/2:00r...5 row
2,613m
Meters
15:00.0
Time
2:52.2
Pace
133
Calories
| Rest Distance | 1,306m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,919m |
| Overall Time | 25:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 717 |
| Drag Factor | 136 |
May 24, 2023 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,613m | 2:52.2 | 69 | 535 | 31 | |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 32 | |
| r: 2:00 | 269m | |||||
| 4:00.0 | 677m | 2:57.2 | 63 | 516 | 31 | |
| r: 2:00 | 263m | |||||
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 30 | |
| r: 2:00 | 267m | |||||
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 33 | |
| r: 2:00 | 252m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 34 | |
| r: 2:00 | 255m | |||||
| r1,306m |
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Workout Graph
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