Brian Collins v1:00/1:00r...7 row
1,862m
Meters
10:00.0
Time
2:41.1
Pace
95
Calories
| Rest Distance | 988m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,850m |
| Overall Time | 17:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 472 |
| Drag Factor | 137 |
June 03, 2023 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 30 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 32 | |
| r: 1:00 | 130m | |||||
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 30 | |
| r: 1:00 | 142m | |||||
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 30 | |
| r: 1:00 | 145m | |||||
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 30 | |
| r: 1:00 | 135m | |||||
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 30 | |
| r: 1:00 | 147m | |||||
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 31 | |
| r: 1:00 | 152m | |||||
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 31 | |
| r: 1:00 | 137m | |||||
| r988m |
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Workout Graph
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