Brian Collins v2:00/2:00r...5 row
2,480m
Meters
14:00.0
Time
2:49.3
Pace
126
Calories
| Rest Distance | 1,395m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,875m |
| Overall Time | 24:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 135 |
June 12, 2023 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,480m | 2:49.3 | 72 | 547 | 28 | |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 30 | |
| r: 2:00 | 283m | |||||
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 28 | |
| r: 2:00 | 288m | |||||
| 4:00.0 | 716m | 2:47.5 | 74 | 555 | 28 | |
| r: 2:00 | 274m | |||||
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 28 | |
| r: 2:00 | 265m | |||||
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 30 | |
| r: 2:00 | 285m | |||||
| r1,395m |
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Workout Graph
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