Brian Collins v750m/2:00r...5 row
3,750m
Meters
22:18.1
Time
2:58.4
Pace
189
Calories
| Rest Distance | 897m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,647m |
| Overall Time | 32:18.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 133 |
July 17, 2023 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.1 | 3,750m | 2:58.4 | 62 | 512 | 26 | |
| 4:46.6 | 750m | 3:11.0 | 50 | 472 | 26 | |
| r: 2:00 | 247m | |||||
| 4:27.5 | 750m | 2:58.3 | 62 | 512 | 26 | |
| r: 2:00 | 255m | |||||
| 4:28.4 | 750m | 2:58.9 | 61 | 510 | 26 | |
| r: 2:00 | 212m | |||||
| 4:22.1 | 750m | 2:54.7 | 66 | 525 | 27 | |
| r: 2:00 | 169m | |||||
| 4:13.4 | 750m | 2:48.9 | 73 | 549 | 28 | |
| r: 2:00 | 14m | |||||
| r897m |
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Workout Graph
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