Brian Collins 5x2:00/1:00r row
1,664m
Meters
10:00.0
Time
3:00.2
Pace
81
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,751m |
| Overall Time | 15:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 135 |
September 17, 2023 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 28 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 30 | |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 28 | |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 28 | |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 28 | |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 27 | |
| r87m |
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Workout Graph
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2:00/1:00r