Brian Collins 5x2:00/1:00r row
1,721m
Meters
10:00.0
Time
2:54.3
Pace
86
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,799m |
| Overall Time | 15:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 135 |
September 18, 2023 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,721m | 2:54.3 | 66 | 527 | 30 | |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 29 | |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 30 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 31 | |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 32 | |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 32 | |
| r78m |
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Workout Graph
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2:00/1:00r