Brian Collins 5x2:00/1:00r row
1,809
Meters
10:00.0
Time
2:45.8
Pace
91
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,911 |
| Overall Time | 15:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 326 |
| Drag Factor | 140 |
September 19, 2023 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 31 | |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 32 | |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 32 | |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 33 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 32 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 30 | |
| r102 |
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Workout Graph
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2:00/1:00r