Brian Collins 10x2:00/1:00r row
1,744m
Meters
20:00.0
Time
5:44.0
Pace
171
Calories
Rest Distance | 81m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 1,825m |
Overall Time | 30:00.0 |
Average Watts | 9 |
---|---|
Calories Per Hour | 329 |
Stroke Rate | 16 |
Stroke Count | 324 |
Drag Factor | 68 |
September 20, 2023 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 1,744m | 5:44.0 | 9 | 329 | 16 | |
2:00.0 | 334m | 2:59.6 | 60 | 507 | 32 | |
2:00.0 | 357m | 2:48.0 | 74 | 553 | 32 | |
2:00.0 | 359m | 2:47.1 | 75 | 558 | 32 | |
2:00.0 | 345m | 2:53.9 | 67 | 528 | 32 | |
2:00.0 | 350m | 2:51.4 | 69 | 539 | 32 | |
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r81m |
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Workout Graph
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2:00/1:00r