Brian Collins 5x2:00/1:00r row
1,745m
Meters
10:00.0
Time
2:51.9
Pace
87
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,853m |
| Overall Time | 15:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 319 |
| Drag Factor | 144 |
September 21, 2023 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,745m | 2:51.9 | 69 | 537 | 30 | |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 31 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 31 | |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 31 | |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 30 | |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 30 | |
| r108m |
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Workout Graph
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2:00/1:00r