Brian Collins 5x2:00/1:00r row
1,790m
Meters
10:00.0
Time
2:47.5
Pace
91
Calories
Rest Distance | 93m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,883m |
Overall Time | 15:00.0 |
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 30 |
Stroke Count | 317 |
Drag Factor | 151 |
October 04, 2023 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,790m | 2:47.5 | 74 | 555 | 30 | |
2:00.0 | 353m | 2:49.9 | 71 | 545 | 31 | |
2:00.0 | 357m | 2:48.0 | 74 | 553 | 31 | |
2:00.0 | 367m | 2:43.4 | 80 | 575 | 31 | |
2:00.0 | 358m | 2:47.5 | 74 | 555 | 31 | |
2:00.0 | 356m | 2:48.5 | 73 | 551 | 30 | |
r93m |
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Workout Graph
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2:00/1:00r