Brian Collins 5x2:00/1:00r row
1,728m
Meters
10:00.0
Time
2:53.6
Pace
87
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,818m |
| Overall Time | 15:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 136 |
October 05, 2023 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 29 | |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 26 | |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 31 | |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 30 | |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 30 | |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 31 | |
| r90m |
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Workout Graph
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2:00/1:00r