Brian Collins 5x2:00/1:00r row
1,774m
Meters
10:00.0
Time
2:49.1
Pace
89
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,853m |
| Overall Time | 15:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 137 |
October 18, 2023 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 31 | |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 31 | |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 32 | |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 32 | |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 32 | |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 30 | |
| r79m |
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Workout Graph
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2:00/1:00r