Brian Collins 9x2:00/1:00r row
1,705m
Meters
18:00.0
Time
5:16.7
Pace
157
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,791m |
| Overall Time | 27:00.0 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 17 |
| Stroke Count | 321 |
| Drag Factor | 92 |
October 24, 2023 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 1,705m | 5:16.7 | 11 | 337 | 17 | |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 32 | |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 31 | |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 31 | |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 33 | |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 32 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:00/1:00r