Brian Collins 8x2:00/1:00r row
1,748m
Meters
16:00.0
Time
4:34.5
Pace
145
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,848m |
| Overall Time | 24:00.0 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 103 |
November 02, 2023 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 1,748m | 4:34.5 | 17 | 358 | 21 | |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 36 | |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 35 | |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 32 | |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 34 | |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 34 | |
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| r100m |
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Workout Graph
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2:00/1:00r