Brian Collins 9x2:00/1:00r row
1,731m
Meters
18:00.0
Time
5:11.9
Pace
158
Calories
Rest Distance | 89m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 1,820m |
Overall Time | 27:00.0 |
Average Watts | 12 |
---|---|
Calories Per Hour | 339 |
Stroke Rate | 17 |
Stroke Count | 320 |
Drag Factor | 91 |
November 08, 2023 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 1,731m | 5:11.9 | 12 | 339 | 17 | |
2:00.0 | 325m | 3:04.6 | 56 | 491 | 32 | |
2:00.0 | 345m | 2:53.9 | 67 | 528 | 32 | |
2:00.0 | 348m | 2:52.4 | 68 | 535 | 32 | |
2:00.0 | 356m | 2:48.5 | 73 | 551 | 31 | |
2:00.0 | 358m | 2:47.5 | 74 | 555 | 30 | |
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r89m |
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Workout Graph
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2:00/1:00r