Brian Collins 10x2:00/1:00r row
1,689m
Meters
20:00.0
Time
5:55.2
Pace
168
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,775m |
| Overall Time | 30:00.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 81 |
November 19, 2023 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,689m | 5:55.2 | 8 | 326 | 16 | |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 33 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 33 | |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 33 | |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 33 | |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 35 | |
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| r86m |
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Workout Graph
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2:00/1:00r