Brian Collins 5x2:00/1:00r row
1,689m
Meters
10:00.0
Time
2:57.6
Pace
84
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,763m |
| Overall Time | 15:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 136 |
January 01, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 30 | |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 30 | |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 31 | |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 31 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 30 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 30 | |
| r74m |
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Workout Graph
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