Brian Collins 9x2:00/1:00r row
1,800m
Meters
18:00.0
Time
5:00.0
Pace
167
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,879m |
| Overall Time | 27:00.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 17 |
| Stroke Count | 317 |
| Drag Factor | 76 |
January 05, 2024 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 1,800m | 5:00.0 | 13 | 344 | 17 | |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 32 | |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 31 | |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 31 | |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 32 | |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 31 | |
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| r79m |
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Workout Graph
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