Brian Collins 5x2:00/1:00r row
1,700m
Meters
10:00.0
Time
2:56.4
Pace
84
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,776m |
| Overall Time | 15:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 137 |
January 12, 2024 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,700m | 2:56.4 | 64 | 519 | 33 | |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 33 | |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 33 | |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 33 | |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 34 | |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 34 | |
| r76m |
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Workout Graph
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