Brian Collins 5x2:00/1:00r row
1,778m
Meters
10:00.0
Time
2:48.7
Pace
89
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,848m |
| Overall Time | 15:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 136 |
January 19, 2024 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 32 | |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 32 | |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 32 | |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 32 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 33 | |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 33 | |
| r70m |
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Workout Graph
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