Brian Collins 5x2:00/1:00r row
1,707m
Meters
10:00.0
Time
2:55.7
Pace
85
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,787m |
| Overall Time | 15:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Stroke Count | 331 |
| Drag Factor | 136 |
January 21, 2024 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 32 | |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 34 | |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 34 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 32 | |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 31 | |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 33 | |
| r80m |
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Workout Graph
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