Brian Collins 5x2:00/1:00r row
1,705m
Meters
10:00.0
Time
2:55.9
Pace
85
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,774m |
| Overall Time | 15:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 138 |
January 22, 2024 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,705m | 2:55.9 | 64 | 521 | 32 | |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 33 | |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 33 | |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 33 | |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 32 | |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 32 | |
| r69m |
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Workout Graph
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