Brian Collins 5x2:00/1:00r row
1,625m
Meters
10:00.0
Time
3:04.6
Pace
80
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,686m |
| Overall Time | 15:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 138 |
January 23, 2024 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,625m | 3:04.6 | 56 | 491 | 32 | |
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 32 | |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 33 | |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 32 | |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 32 | |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 32 | |
| r61m |
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Workout Graph
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