Brian Collins 5x2:00/1:00r row
1,677m
Meters
10:00.0
Time
2:58.8
Pace
82
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,756m |
| Overall Time | 15:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 140 |
January 30, 2024 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 32 | |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 32 | |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 32 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 33 | |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 32 | |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 32 | |
| r79m |
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Workout Graph
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